Portugal, Olhão

22.-28. JULY 2026

About the Retreat

This 6-day retreat offers a balanced blend of movement, recovery and meaningful time away
Mornings begin with energising sessions, while evenings focus on slowing down, releasing tension and restoring calm. Throughout the day, there is ample time to rest, reflect or explore the beauty of the Algarve at your own pace.
There is no pressure or comparison — you choose what feels right for you.
The atmosphere is deliberately relaxed, supportive and inclusive, allowing you to unwind fully and recharge both body and mind.

Location & Accommodation

The retreat takes place in a beautifully restored historic townhouse in the centre of Olhão, a quiet coastal town in the eastern Algarve. The house combines traditional Portuguese character with modern comfort and offers 12 elegant double rooms, each with a private bathroom, air conditioning and high-quality amenities.
Generous communal areas — including a peaceful courtyard, bright library, spacious kitchen with dining area and a rooftop terrace with pool — create space to rest, connect or simply enjoy the surroundings.
A fully equipped indoor movement space, a dedicated meditation room and two treatment rooms provide everything needed for daily practice and optional wellness sessions. No equipment needs to be brought.
The surrounding area is ideal for gentle exploration. Cafés, small restaurants and the town’s fresh market are only steps away, while the nearby islands — with wide, natural beaches — can be reached by ferry and offer perfect options for day trips.
Faro Airport is just 15 minutes away. Airport transfers can be organised upon request..

Aerial view of the Olhão retreat house with rooftop terrace and pool in Portugal
Rooftop yoga and movement space overlooking Olhão, Algarve
Meditation and restorative movement room at the Olhão retreat house
Elegant dining and communal living area at the Olhão retreat house
Rooftop pool and relaxation area at the Olhão retreat house in Portugal
Outdoor dining area with shared meals at the Olhão retreat house
Bright courtyard and interior lounge space at the Olhão retreat house
Comfortable living room with books and seating at the Olhão retreat house
Calm bodywork and treatment room at the Olhão retreat house

Sample Daily Schedule

Morning
– A strength-building session to wake up the body and activate circulation
– Gentle stretching to improve mobility and prepare for the day
– Breakfast or brunch with fresh, seasonal ingredients

Afternoon
– Free time: rooftop, pool, reading, quiet moments, or exploring the town
– Optional group activities: beach trips, coastal bike rides, or walks through Olhão
– Optional wellness treatments (external therapists)

Evening
– Regenerative session such as Yin Yoga, myofascial stretching, ELDOA or meditation
– Shared dinner with local cuisine, including vegetarian and vegan dishes
– Free time to unwind at your own pace

Note:
Bicycles, boat excursions and treatments are available at an additional cost and are not included in the retreat price.


Calm street view in Olhão, Portugal, representing slow mornings and unstructured time during the retreat
Bright bedroom with white walls and ceiling, wooden bed with white bedding, white bedside table with reading lamp, hanging egg chair with red cushion, open window with sunlight, potted plant near window, chandelier and ceiling fan.
Bright bedroom with white walls, multiple open windows letting in sunlight, a large bed with white linens and pillows, a black headboard, a straw hat, a rolled-up mat, a potted plant, a wooden dresser with art above, and various bags on the floor.
A bright hotel room with two single beds, white linens, and beige blankets, opened French doors with sheer white curtains leading to a balcony with outdoor seating and potted plants.
A bright hotel room with two beds, a window, a wooden bench, and artwork on the wall.
A spacious hotel room with two beds, white bedding, striped pillows, a nightstand with a lamp, a colorful patterned rug, a chandelier, a tall clock, a potted plant, a wooden dresser, a white chair, and framed black and white artwork on the wall.
A rooftop terrace with white curtains, potted plants, and lounge chairs under a white roof, overlooking a cityscape on a sunny day.
A cozy bedroom with two beds, arched ceilings, and neutral decor. There is a sitting area with a chair, a large plant, and a small vanity or dresser.
A white bathtub with a chrome faucet, placed in front of a beige patterned wall, with two wooden chairs on each side, a crystal chandelier hanging above.
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