UPCOMING RETREATS

Movement, balance and time to recharge

These retreats are created for those who want to combine movement, recovery and meaningful time away. Each retreat follows a considered rhythm of training and rest — designed to help you recharge, feel strong and reconnect with what genuinely supports your wellbeing.

Daily classes in Pilates, ELDOA and Yoga strengthen posture, mobility and focus. Every session is optional, adaptable and can be adjusted to your pace and intention. Between classes, there is time to rest, swim, hike, cycle or simply slow down and take in the surroundings. Some retreats take place close to nature, others in regions where calm and culture meet — all chosen to offer space, balance and perspective.

Accommodation is selected with care. Meals are regional and nourishing, and the atmosphere is calm yet energising. You’ll spend the days with a small group of people who value movement, curiosity and quality — without pressure, competition or comparison.

These retreats are not about perfection or performance, but about clarity, awareness and presence.